Jack Ho 2:00 row
467
Meters
2:00.0
Time
2:08.4
Pace
28
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 112 |
September 12, 2025 20:48:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 143 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 147 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.