Jack Ho 1:00 row
238
Meters
1:00.0
Time
2:06.0
Pace
15
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 112 |
September 12, 2025 21:01:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 153 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 21 | 153 |
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Workout Graph
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