Jack Ho 2:00 row
472
Meters
2:00.0
Time
2:07.1
Pace
28
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 112 |
September 12, 2025 21:07:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 147 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 157 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 138 |
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Workout Graph
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