Jack Ho 1:00 row
240
Meters
1:00.0
Time
2:05.0
Pace
15
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 6589 |
| Drag Factor | 112 |
September 12, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 146 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.