Jack Ho 200m SkiErg
200
Meters
0:47.5
Time
1:58.7
Pace
12
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 76 |
September 25, 2025 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 35 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 38 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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