Jack Ho 200m row
200
Meters
0:47.2
Time
1:58.0
Pace
12
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 107 |
September 27, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 20 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 20 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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