Jack Ho 1000m SkiErg
1,000
Meters
4:25.6
Time
2:12.8
Pace
56
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 78 |
October 07, 2025 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 26 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 27 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 25 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 26 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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