Jack Ho 1000m SkiErg
1,000
Meters
4:27.1
Time
2:13.5
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 78 |
October 07, 2025 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 26 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 26 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 26 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 25 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 26 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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