Jack Ho 1000m SkiErg
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 82 |
October 10, 2025 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 28 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 30 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 28 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 26 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 28 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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