Jack Ho 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 124 |
October 10, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 18 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 18 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 18 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 17 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 18 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 19 |
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Workout Graph
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