Jack Ho 750m row
750
Meters
2:59.9
Time
1:59.9
Pace
48
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 125 |
October 10, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 750 | 1:59.9 | 203 | 998 | 20 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 20 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 19 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 21 |
| 0:36.0 | 750 | 2:00.0 | 203 | 997 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.