Jack Ho 500m SkiErg
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 78 |
October 18, 2025 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 33 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 31 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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