Jack Ho 500m SkiErg
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 78 |
October 18, 2025 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 30 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 30 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 26 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 31 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 33 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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