Jack Ho 200m SkiErg
200
Meters
0:45.3
Time
1:53.2
Pace
13
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 42 |
| Stroke Count | 32 |
| Drag Factor | 81 |
October 21, 2025 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.3 | 200 | 1:53.2 | 241 | 1033 | 13 | 42 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 44 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 41 |
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Workout Graph
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