Jack Ho 200m row
200
Meters
0:43.5
Time
1:48.7
Pace
14
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 19 |
| Drag Factor | 129 |
January 07, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 26 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 28 |
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Workout Graph
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