Jack Ho 1000m SkiErg

1,000

Meters

4:13.3

Time

2:06.6

Pace

61

Calories

Average Watts172
Calories Per Hour892
Stroke Rate34
Stroke Count146
Drag Factor81

January 22, 2026 20:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:13.3 1,000 2:06.6 172 892 61 34
0:48.3 200 2:00.7 199 984 13 36
0:49.8 400 2:04.5 181 924 12 35
0:51.2 600 2:08.0 167 874 12 35
0:51.8 800 2:09.5 161 854 12 34
0:52.3 1,000 2:10.7 157 838 12 33

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Workout Graph

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