Jack Ho 20:00 SkiErg
4,332
Meters
20:00.0
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 76 |
March 28, 2026 12:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,332 | 2:18.5 | 132 | 753 | 249 | 32 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 31 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 31 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 32 |
| 16:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 34 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.