Jack Ho 1000m SkiErg
1,000
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 76 |
July 20, 2026 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 971 | 65 | 36 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 38 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 36 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 36 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 35 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 36 |
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Workout Graph
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