Jack Ho 1000m SkiErg
1,000
Meters
4:05.3
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 85 |
July 20, 2026 20:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 909 | 62 | 35 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 36 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 37 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 35 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 36 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 34 |
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Workout Graph
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