Jack Ho 1000m SkiErg
1,000
Meters
4:08.0
Time
2:04.0
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 39 |
| Stroke Count | 164 |
| Drag Factor | 75 |
July 20, 2026 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 870 | 60 | 39 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 45 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 41 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 38 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 39 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 35 |
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Workout Graph
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