Jack Ho 1000m SkiErg
1,000
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 40 |
| Stroke Count | 171 |
| Drag Factor | 75 |
July 20, 2026 21:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 856 | 60 | 40 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 47 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 46 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 38 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 36 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 36 |
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Workout Graph
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