Jack Ho 6000m row
6,000
Meters
26:22.5
Time
2:11.8
Pace
360
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 126 |
July 25, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:22.5 | 6,000 | 2:11.8 | 153 | 818 | 360 | 24 | 132 |
| 5:17.7 | 1,200 | 2:12.3 | 151 | 815 | 72 | 23 | 129 |
| 5:15.5 | 2,400 | 2:11.4 | 154 | 821 | 72 | 25 | 132 |
| 5:16.6 | 3,600 | 2:11.9 | 152 | 818 | 72 | 25 | 133 |
| 5:16.7 | 4,800 | 2:11.9 | 152 | 818 | 72 | 25 | 134 |
| 5:16.0 | 6,000 | 2:11.6 | 153 | 820 | 72 | 24 | 135 |
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Workout Graph
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