Jack Ho 8:00 SkiErg
1,833
Meters
8:00.0
Time
2:10.9
Pace
109
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 290 |
| Drag Factor | 74 |
August 24, 2026 21:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,833 | 2:10.9 | 156 | 817 | 109 | 36 | 137 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 34 | 133 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 35 | 135 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 38 | 136 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 38 | 145 |
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Workout Graph
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