Jack Ho 40c SkiErg
633
Meters
2:40.4
Time
2:06.6
Pace
40
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 38 |
| Stroke Count | 103 |
| Drag Factor | 69 |
October 14, 2026 20:40:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.4 | 633 | 2:06.6 | 172 | 897 | 40 | 38 | 129 |
| 0:40.6 | 159 | 2:07.6 | 168 | 886 | 10 | 38 | 107 |
| 0:38.9 | 157 | 2:03.8 | 184 | 925 | 10 | 39 | 125 |
| 0:40.0 | 158 | 2:06.5 | 173 | 900 | 10 | 39 | 132 |
| 0:40.8 | 160 | 2:07.5 | 169 | 882 | 10 | 38 | 152 |
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Workout Graph
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