Jack Ho 40c SkiErg
661
Meters
2:55.0
Time
2:12.3
Pace
40
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 38 |
| Stroke Count | 113 |
| Drag Factor | 68 |
October 14, 2026 21:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.0 | 661 | 2:12.3 | 151 | 822 | 40 | 38 | 134 |
| 0:44.2 | 166 | 2:13.1 | 148 | 814 | 10 | 38 | 118 |
| 0:43.1 | 164 | 2:11.4 | 154 | 835 | 10 | 39 | 130 |
| 0:43.8 | 165 | 2:12.7 | 150 | 821 | 10 | 40 | 132 |
| 0:43.9 | 166 | 2:12.2 | 151 | 820 | 10 | 38 | 158 |
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Workout Graph
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