Tom McKinney 12:24 row
893
Meters
12:24.7
Time
6:56.9
Pace
88
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 7 |
| Stroke Count | 89 |
| Drag Factor | 0 |
June 28, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.7 | 893 | 6:56.9 | 5 | 316 | 7 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 21 |
| 8:00.0 | 46 | 43:28.6 | 0 | 300 | 1 |
| 12:00.0 | 0 | ||||
| 12:24.7 | 17 | 12:06.4 | 1 | 303 | 5 |
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Workout Graph
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