Tom McKinney 1:00:06 row
12,425
Meters
1:00:06.9
Time
2:25.1
Pace
690
Calories
168
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 0 |
June 30, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,425 | 2:25.1 | 114 | 693 | 20 | 168 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 154 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 162 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 162 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 167 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 171 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 164 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 175 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 179 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 157 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 175 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 172 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 175 |
| 1:00:06.9 | 17 | 3:22.9 | 42 | 444 | 35 | 177 |
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Workout Graph
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