Tom McKinney 1:00:07 row
11,709
Meters
1:00:07.4
Time
2:34.0
Pace
625
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 940 |
| Drag Factor | 0 |
August 07, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,709 | 2:34.0 | 96 | 629 | 625 | 15 | 152 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 14 | 149 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 14 | 155 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 15 | 149 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 15 | 158 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 15 | 154 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 15 | 156 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 16 | 145 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 15 | 153 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 16 | 155 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 17 | 155 |
| 55:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 17 | 151 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 17 | 151 |
| 1:00:07.4 | 14 | 4:24.2 | 19 | 365 | 0 | 8 | 151 |
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Workout Graph
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