Tom McKinney 1:00:11 row
11,686
Meters
1:00:11.4
Time
2:34.5
Pace
622
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 0 |
August 09, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 11,686 | 2:34.5 | 95 | 626 | 20 | 148 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 19 | 129 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 17 | 142 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 130 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 17 | 150 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 153 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 159 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 152 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 158 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 157 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 156 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 137 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 163 |
| 1:00:11.4 | 21 | 4:31.4 | 18 | 360 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.