Tom McKinney 100m row
100
Meters
0:29.0
Time
2:25.0
Pace
5
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 219 |
November 01, 2025 21:46:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 17 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 17 |
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Workout Graph
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