Tom McKinney 43:25 row
9,015
Meters
43:25.7
Time
2:24.5
Pace
458
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 31, 2025 16:50:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.7 | 9,015 | 2:24.5 | 116 | 699 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 43:25.6 | 764 | 2:14.5 | 144 | 794 | 22 |