Tom McKinney 15:00 row
3,574
Meters
15:00.0
Time
2:05.9
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 0 |
November 11, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 21 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 19 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 19 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 22 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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