Tom McKinney 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 129 |
December 03, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 32 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 35 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 34 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 33 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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