Tom McKinney 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 129 |
December 03, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 32 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 33 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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