Tom McKinney 500m row
500
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 129 |
December 03, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 34 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 34 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 34 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 33 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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