Tom McKinney 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
36
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 129 |
December 03, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 34 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 35 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 36 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.