Tom McKinney 1000m row
1,000
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
162
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 133 |
December 06, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 31 | 162 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 32 | 151 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 31 | 151 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 31 | 151 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 32 | 176 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 33 | 181 |
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Workout Graph
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