Tom McKinney 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
114
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 119 |
December 10, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 71 | 32 | 114 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 15 | 33 | 114 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 14 | 33 | |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 32 | |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 14 | 33 | |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 34 |
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Workout Graph
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