Tom McKinney 20:05 row
3,624
Meters
20:05.4
Time
2:46.3
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 0 |
December 11, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,624 | 2:46.3 | 76 | 561 | 186 | 16 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 16 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 15 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 16 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 18 |
| 20:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 |
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Workout Graph
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