Tom McKinney 8:00 row
1,938
Meters
8:00.0
Time
2:03.8
Pace
123
Calories
125
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 0 |
January 03, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 123 | 26 | 125 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 25 | 114 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 27 | 137 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 27 | |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 28 |
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Workout Graph
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