Tom McKinney 8:00 row
1,948
Meters
8:00.0
Time
2:03.2
Pace
124
Calories
169
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 0 |
January 04, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 124 | 26 | 169 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 24 | 142 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 27 | 168 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 28 | 182 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 28 | 184 |
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Workout Graph
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