Tom McKinney 750m row
750
Meters
2:50.1
Time
1:53.4
Pace
52
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 87 |
| Drag Factor | 122 |
January 07, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.1 | 750 | 1:53.4 | 240 | 1126 | 52 | 30 | 169 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 15 | 32 | 162 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 14 | 31 | 173 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 29 | 171 |
| 0:35.6 | 750 | 1:58.6 | 209 | 1020 | 10 | 32 | 173 |
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Workout Graph
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