Tom McKinney 750m row

750

Meters

2:50.7

Time

1:53.8

Pace

52

Calories

168

Heart Rate

Average Watts237
Calories Per Hour1117
Stroke Rate31
Stroke Count91
Drag Factor122

January 07, 2026 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:50.7 750 1:53.8 237 1117 52 31 168
0:43.0 200 1:47.5 282 1269 15 33 142
0:46.7 400 1:56.7 220 1056 13 31 174
0:48.5 600 2:01.2 196 975 13 28 179
0:32.5 750 1:48.3 275 1247 11 37 180

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Workout Graph

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