Tom McKinney 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 122 |
February 06, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 69 | 26 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 14 | 26 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 14 | 27 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 26 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 28 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 14 | 26 |
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Workout Graph
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