Tom McKinney 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 120 |
February 06, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 70 | 27 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 14 | 26 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 14 | 26 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 29 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 29 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 30 |
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Workout Graph
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