Tom McKinney v750m/3:00r...1 row
750
Meters
2:45.1
Time
1:50.0
Pace
0
Calories
185
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 755 |
| Overall Time | 5:45.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 0 |
February 11, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.1 | 750 | 1:50.0 | 262 | 1203 | 29 | 185 | |
| 2:45.1 | 750 | 1:50.0 | 262 | 1203 | 29 | 185 | |
| r: 3:00 | 5 | ||||||
| r5 |
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Workout Graph
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