Tom McKinney 3:10 row
575
Meters
3:10.1
Time
2:45.3
Pace
29
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 0 |
February 14, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.1 | 575 | 2:45.3 | 77 | 566 | 29 | 22 | 133 |
| 3:10.1 | 576 | 2:45.0 | 78 | 568 | 29 | 22 | 133 |
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Workout Graph
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