Tom McKinney 10:16 row
1,959
Meters
10:16.0
Time
2:37.2
Pace
102
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 0 |
February 15, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.0 | 1,959 | 2:37.2 | 90 | 609 | 102 | 22 | 145 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 | 144 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 | 154 |
| 10:16.0 | 31 | 4:18.0 | 20 | 370 | 1 | 49 | 137 |
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Workout Graph
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