Tom McKinney 5:10 row
1,085
Meters
5:10.8
Time
2:23.2
Pace
61
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
April 07, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.8 | 1,085 | 2:23.2 | 119 | 709 | 61 | 21 | 151 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 | 153 |
| 5:10.8 | 24 | 3:45.0 | 31 | 405 | 1 | 56 | 149 |
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Workout Graph
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