Tom McKinney 3:17 row
600
Meters
3:17.6
Time
2:44.6
Pace
0
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 0 |
May 25, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.6 | 600 | 2:44.6 | 78 | 569 | 31 | 25 | 136 |
| 3:17.6 | 600 | 2:44.6 | 78 | 564 | 31 | 25 | 136 |
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